Publish date: 12 June 2023
Healthy Eating Week is all about supporting and promoting healthier lifestyles and this years’ theme is Healthy Eating Week - for everyone! The week runs from 12 to 16 June.
Our Health and Wellbeing team are hosting numerous events throughout the week.
| Day | Time | Event |
| Monday 12 June | 11am | Food for thought. Daytime weightloss programme |
| Tuesday 13 June | 10am | Get at least your five a day. Learn what counts towards youre recommended daily intake of fruit and vegtables |
| Wednesday 14 June | 6pm | Food for thought. Evening weightloss programee |
| Thursday 15 June | 12pm | Focus on fibre. How to get more fibre in your diet |
| Friday 16 June | 2pm | Vary your protein. Get the facts on protein and find out how you can get enough protein |
The team have created a page on YourSpace with everything you need for healthy eating week, with information on the sessions, recipes and so much more!
