Publish date: 25 January 2024
Spending time in hospital or being ill at home with Long COVID can result in a significant reduction in your muscle strength endurance. This is why our Long COVID team is developing a tailored version of the app Physitrack, which features members of the team demonstrating and narrating exercises that patients can do at home.
Included on the app will be a seated exercise program, a standing exercise program, breathing exercises and mindfulness meditation. The team are hoping to launch these resources over the coming weeks
