The staff wellbeing hub is the Trust's home for all wellbeing information to support its workforce. The hub is part of our Occupational Health and Wellbeing Services' wellbeing offer.
Looking after ourselves and supporting our colleagues are two of the most important things we can do to enable us to continue to provide the best care for our service users.
The hub is a live and evolving portal for all things staff wellbeing. The hub aims to support staff by signposting to information, advice, tips and specialist services.
How to use the hub
We have carefully selected the most relevant and up to date resources available to support your wellbeing. We have compiled the support available to you in to three categories: Mental Wellbeing, Physical Wellbeing and Financial Wellbeing. We have also put together a Poster Pack, containing lots of resources that are ideal for staff rooms and notice boards. Plus we're working on a Social Wellbeing section too and showcasing our new team of Health and Wellbeing Facilitators. Click on the box links below to be directed to the information.
General wellbeing:
Mental Wellbeing:
Every Mind Matters Breathing Exercises
Online and phone psychological support from Mersey Care
Financial Wellbeing:
Mersey Care support for your financial wellbeing
Mersey Care financial wellbeing webinars
Mersey Care and Arriva: Discounted bus travel
Physical Wellbeing:
Mersey Care weekly physical activity timetable
Physical activity guidelines: adults and older adults
Physical activity guidelines: pregnancy
Physical activity guidelines: after childbirth