Hi everyone,

My name is Katie, and I am one of the Health and Wellbeing Facilitators. I am married with two sons, so I am definitely kept busy when not in work!

I have been working in health promotion for the past twelve years with members of the public, but supporting staff in the way you help support your service users, is something I’m passionate about as we often forget to take some time out for ourselves.

I’ll be leading on the nutrition side of things, such as weight management, and also mini health MOTs. If you can find me a room, I can come to you to deliver these!

I’m looking forward to getting to know you, so please feel free to get in touch if you’d like any support, or just a chat, I’m a great listener! 

Katie

Find out more about Katie's Weight Management Support: Food for thought programme and our Mini Health Checks at Work.

Hi there! My name is Neomi and I am originally from Leigh, but now live in the St Helens area. I started my career in the NHS as a healthcare assistant with my last post being in outpatient cancer services. I have a passion for reducing stress and improving mental wellbeing after studying health psychology at university.

Now as a Health and Wellbeing Facilitator for Mersey Care, it is my goal to help our staff to stay happy and healthy in work, and I look forward to working towards this together! I will be leading the programme for stress management/resilience with a strong focus on individuality and destroying the stigma around poor mental wellbeing.

I’m a good listener and will never judge anyone that comes to us for help, that’s what we’re here for! If you see me around any of our sites, say hi! 

Find out more about Neomi's Group sessions: Riding the waves, Drains and radiators.

Hi there,

My name is Trish Delves and I live in the Sefton area of Liverpool.  My background is health promotion having studied for a degree as a mature student once I’d had all my children.  Before that I worked in law firms - so very different fields. I have experienced bereavement, divorce and everything in between.  I am interested in other people’s lives (not in a nosey way!)  My previous health roles have been in smoking cessation and sexual health. I am a Mental Health First Aider and a qualified Health Trainer. I have had to learn how to prioritise myself as a mother of 3 children, having ageing parents and currently approaching menopause.  I want to be able to help others prioritise themselves and their health ultimately for their benefit but for those who they support too be that family, friends, colleagues or service users. I have a partner, 3 children and a cat (the Boss!)

Drop me a line – I’ll be listening.

''People will forget what you said, people will forget what you did but people will always remember how you made them feel.'' Maya Angelou.

You can read more about Trish and see her recent blog on small steps to wellbeing here.

Find out more about Trish's Menopause information and education sessions.