“Parenting is the easiest thing in the world to have an opinion about, but the hardest thing in the world to do.” — Matt Walsh
As a parent, you only want to do what's best for your child(ren), but does that include looking after yourself?
The Wellbeing team have designed short sessions, to support our colleagues to look after themselves, while they navigate the world of parenting.
Each session will be themed, and more dates will be released, so please keep checking back.
The sessions run for approximately 45 minutes via Teams.
Date and time | Registration |
---|---|
Monday 10 March |
Click here to book |
Tuesday 29 April |
Click here to book |
Wednesday 2 July 10am Theme: Managing Summer Holidays |
Click here to book |
Friday 28 November 12pm Theme: Christmas Expectations |
Click here to book |
Below are some further resources you might like to consider:
- Your doctor/G.P.
- Mind
- Young Minds: Parents Helpline
- Call for free on 0808 802 5544 from 9:30am – 4pm, Monday – Friday.
- KOOTH (online counselling for young people)
- Togetherall (online counselling for adults)
- Samaritans
- Cruse Bereavement Care
- Relate (relationship support)
- Gingerbread (single parent support)
- Parenting Mental Health