Parent Mental Health

We understand that being a parent can be incredibly rewarding, but it can also be tough at times. Whether you have a newborn or you have been a parent or carer for a while, looking after a little one will always have its challenges and, for some of us, it may even impact on our mental health.

The Wellbeing team have designed short sessions, to support our colleagues to look after themselves, while they navigate the world of parenting. 

The sessions run for approximately 45 minutes via Teams. Each with a different theme.