Publish date: 25 March 2026

We’re delighted to share that, as part of Stress Awareness Month this April, Origami Pulse will be offering additional mindful origami sessions for our Mersey Care staff, supporting staff wellbeing and promoting a moment of pause.

These sessions have already proven to be incredibly valuable, with fantastic feedback from colleagues who have taken part. They provide a gentle, calming space in the middle of the day; an opportunity to pause, reset, and focus through a simple but powerful mindful activity.

Origami isn’t just about creating something beautiful. The practice helps to reduce stress, improve focus, and support hand coordination. Many participants also find it boosts creativity and self-esteem, while encouraging a sense of connection and relaxation.

Session Details

Six additional sessions will be running throughout April between 12:30pm – 1:00pm

  • Thursday, 2 April 2026
  • Friday, 10 April 2026
  • Monday, 13 April 2026
  • Thursday, 16 April 2026
  • Wednesday, 22 April 2026
  • Tuesday, 28 April 2026

You only need to register once, and you’re welcome to join as many sessions as you like. Just attend the ones you are able to!

Take a moment for you

In the midst of busy working days, these sessions offer a small but meaningful way to look after your wellbeing. Even just 30 minutes of mindful activity can make a real difference. We encourage colleagues who are interested and able to take part to get involved and enjoy the experience for themselves.

Find out more about the sessions and register your place today. Origami sessions :: YourSpace Mersey Care

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Can you support us to do more like this?

Microhive, our payroll giving scheme has been set up for exactly this purpose - to support Mersey Cares to fund wellbeing activities that support staff wellbeing with just pennies from your pay.

Together if we all signed up, we’d have £72,000 per year for staff welling activities --  just imagine the possibilities!

Also, if you register in March, you can have the chance to win a spa experience for two with treatments at Titanic Hotel Liverpool. One act of kindness, to another!