Publish date: 9 January 2026
January’s Learning timetables at The Life Rooms are available to book on to, and several spaces are reserved for CMHT service users in Liverpool and Sefton to support their wellbeing. Course highlights for this month are:
- Cyber Security (New course) – learning about how to stay safe online, through an engaging escape room style activity.
- Walk and Talk (additional sessions) – shorter walks have been added to the timetables alongside longer routes, to give more people an opportunity to get active.
- Understanding Mental Wellbeing (an RSPH accredited course) – improving knowledge and developing practical strategies for moving forwards.
