World Menopause Day is held every year on 18 October
For 2025, the theme was 'Lifestyle Medicine', so we took opportunity to raise awareness about menopause and share the support available to help improve health and wellbeing.
During the celebration event, held at V7, colleagues had the opportunity to
Train as Menopause Champions;
Hear updates from the Women's Network;
Attend an in-person Menopause Forum;
Get personalised wellbeing advice and support in a Mini Health Check;
Join an exercise advice from our physiotherapy team;
Get advice on how to ask your GP for support;
Enjoy a mindfulness practice and have fun taking part in menopause bingo!
The Pause for Thought campaign has been funded by Mersey Cares, the dedicated charity for Mersey Care NHS Foundation Trust (registration number 1191576)
