Publish date: 8 September 2023

As part of Wellbeing Week, the Cheshire and Merseyside Resilience Hub are hosting a series of online events which are open to all staff. 

All events will be recorded and available online after the week.

They are also creating a range of workbooks that we’ll send out too. 

All events can be booked through theirEventbrite page.

Session details

Date and time Session
Monday 9 October, 1pm to 2pm Making friends as adults
Tuesday 10 October, 1pm to 2pm An introduction to SAD
Wednesday 11 October, 1pm to 2pm Psychological self care
Thursday 12 October, 2pm to 3pm Cost of living support
Friday 13 October, 1pm to 2pm Keeping well this winter

 

If you have any questions, please email: mcn-tr.cmrhub@nhs.net