World Menopause Day is held every year on 18 October. The purpose of the day is to raise awareness of the menopause and the support options available for improving health and wellbeing.
The wellbeing team are running several virtual events on and around the day, to support colleagues within the organisation.
|Monday 16 October||12pm to 1pm||Introduction to Menopause (all staff)||Book a place here|
|Monday 16 October||2pm to 3pm||Meet your Menopause Champions||Book a place here|
|Tuesday 17 October||1pm to 1.45pm||Nutrition for Menopause||Book a place here|
|Tuesday 17 October||4pm to 4.45pm||Movement for Menopause||Book a place here|
|Wednesday 18 October||3pm to 4pm||Expert speaker Dr Liz Stephens, Sexual
and Reproductive Health Consultant
Topic: Menopause and Cardiovascular Disease
|Book a place here|
|Thursday 19 October||11am to 11.45am||Stress and Menopause||Book a place here|
|Thursday 19 October||1pm to 1.45pm||Sexual health and Menopause||Book a place here|
|Thursday 19 October||11am to 12pm||How to get a good night's sleep||Book a place here|
|Friday 20 October||1pm to 2pm||Introduction to Menopause (for men)||Book a place here|
The team have also developed a new resource in the form of a Menopause Wellbeing Plan to further support your wellbeing.