World Menopause Day is held every year on 18 October. The purpose of the day is to raise awareness of the menopause and the support options available for improving health and wellbeing.

The wellbeing team are running several virtual events on and around the day, to support colleagues within the organisation.

Date Time Event Registration
Monday 16 October 12pm to 1pm Introduction to Menopause (all staff) Book a place here
Monday 16 October 2pm to 3pm Meet your Menopause Champions Book a place here
Tuesday 17 October 1pm to 1.45pm Nutrition for Menopause Book a place here
Tuesday 17 October 4pm to 4.45pm Movement for Menopause Book a place here
Wednesday 18 October 3pm to 4pm Expert speaker Dr Liz Stephens, Sexual
and Reproductive Health Consultant
Topic: Menopause and Cardiovascular Disease
Book a place here
Thursday 19 October 11am to 11.45am Stress and Menopause  Book a place here
Thursday 19 October 1pm to 1.45pm Sexual health and Menopause Book a place here
Thursday 19 October 11am to 12pm How to get a good night's sleep Book a place here
Friday 20 October 1pm to 2pm Introduction to Menopause (for men) Book a place here

The team have also developed a new resource in the form of a Menopause Wellbeing Plan to further support your wellbeing.