Publish date: 5 December 2022

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Our self care wellbeing Advent Calendar has tips to help you look after your wellbeing during the month of December. Each day there will be a new tip to encourage wellbeing awareness helping you to stay healthy during the run up to Christmas.  

What is behind today's door? Clue... Find out how getting away from your desk and moving for 10 minutes helps to give you more energy to work by opening today’s door