World Menopause Day 18th October

This year's theme is lifestyle medicine.

The Wellbeing Team will be hosting a celebration event

Wednesday 22 October
9.30am - 4.00pm
Rooms 1 and 2, V7 Building (Trust Headquarters) 

We're taking this opportunity to raise awareness about menopause and share the support available to help improve health and wellbeing

What's available on the day

- Menopause Champions Training

- Women's Network

- Menopause Forum

- Strength-based exerices from our physio team

- Mindfulness practice

And more!

As part of our World Menopause Day celebrations, the Wellbeing Team is proud to offer Menopause Champions Training — open to all colleagues, regardless of gender or role within the Trust.

This engaging and informative session will equip you with the skills and confidence to have supportive conversations around menopause, helping to foster a more inclusive and understanding workplace.

🗓️ Date: Wednesday 22 October

🕒 Time: 10.30am - 12pm

📍 Location: Rooms 1 and 2, V7 Building.

🎯 Who can attend? Everyone!

Let’s break the stigma, raise awareness, and support our colleagues through this important life stage.

To book your place, email the Wellbeing Team

The forum's purpose is to give you the opportunity to meet other colleagues experiencing perimenopause, menopause and post menopause symptoms. The aim of the session is to provide a confidential and respectful space for colleagues to share their menopause journey, so they feel they are not alone in their experience of working with menopause and gain support from each other too.

Bring your lunch and join us!

Venue Time Booking
Room 3
V7 (Trust Headquarters)
12pm Book your place here