These new group sessions developed by Occupational Health and Wellbeing Services are designed to compliment our existing menopause support. They purpose to provide information about how menopause can affect life, relationships and work, whilst also providing practical advice for the things you can do to help with symptoms.
This session is for anyone who ever wanted to know more about menopause. The content aims to help identify symptoms of menopause, the impact upon daily life and understand the importance of supporting colleagues, partners or friends during this stage.
The expected duration of the session is approximately 60 minutes and run over Teams.
| Date | Time | Registration |
|---|---|---|
| Thursday 14 November | 10am | Book a place for this session |
| Tuesday 10 December | 1pm | Book a place for this session |
| Tuesday 21 January | 10am | Book a place for this session |
| Wednesday 12 February | 1pm | Book a place for this session |
| Thursday 13 March | 4pm | Book a place for this session |
The groups will be run by our team of Health and Wellbeing Facilitators whom have previous experience of running group based programmes of this type and have the knowledge to provide the appropriate advice to support your wellbeing.
Any queries should be directed to wellbeinghub