We have teamed with AWARD Health and Fitness to offer staff the opportunity to take part in a free, group exercise class each week.
Classes are available in the morning, afternoon and evening, Monday to Sunday. Each class is themed and take place in the instructor's studio gym in St Helens.
To give you an idea of what to expect, you can watch a clip from a recent class- Strength Training.
We are now in a position to be able to provide free access to a class on any day of the week. Mersey Care has arranged for its staff to have access to 1 class per week for free, using a pass. Classes are available in the morning, afternoon and evening, Monday to Sunday. These classes are open to any customers of Award Health and Fitness to join. They are not exclusive to Mersey Care staff.
These classes are enrolled upon using an online booking system. Follow the booking instructions within this document.
If you are having any difficulties with your booking, email wellbeinghub