We have teamed with AWARD Health and Fitness to offer staff the opportunity to take part in a free, group exercise class each week.
Classes run each day, with evening options availble during the week and mornings sessions at the weekend. Each class is themed and take place in the instructor's studio gym in St Helens.
To give you an idea of what to expect, you can watch a clip from a Strength Training class.
We are now in a position to be able to provide free access to a class on any day of the week. Mersey Care has arranged for its staff to have access to one class per week for free, using a pass. Classes are available Monday to Sunday. These classes are open to any customers of Award Health and Fitness to join. They are not exclusive to Mersey Care staff.
These classes are enrolled upon using an online booking system. Follow the booking instructions within this document.
If you are having any difficulties with your booking, email wellbeinghub
