Ramadan is the holiest month in the Islamic calendar and is observed by Muslims worldwide. It lasts for a period of 29 or 30 days and culminates with the first day of Eid which is likely to fall on 30 March 2025. Exact dates are subject to sightings of the moon.
Traditionally Ramadan is a time for communal prayer, spiritual reflection, meals with extended family and friends to break daily fasts, concluding with the community celebration of Eid-Ul-Fitr.
Many NHS staff who are Muslim will participate in a daily period of fasting, starting at dawn and finishing at sunset over the month. This means abstaining from food, drink (including water) and smoking. While the fast is an important part of Ramadan, it is also a time of self-reflection, self-evaluation, increasing worship and charitable deeds.
Not all Muslims will observe the fast in Ramadan, either out of choice or because they are religiously exempt. Fasting is both a communal and individual experience and one that many Muslim staff and communities will look forward to.
The NHS Muslim Network have developed four Ramadan awareness sessions to support during the month.
| Topic | Date | Time | Link |
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Nourish and flourish: Insights for a healthy Ramadan Time to trade in the fried foods for a tray bake? This session helps give you healthy insights on how to optimize your habits and routine for a healthier Ramadan. From diet to mental wellbeing – we’ve got you covered. |
Thursday, 6 March 2025 | 10:00 AM- 11:00 AM | Join the meeting now |
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Women in Islam: A catalyst for change 8 March is International Women’s Day. This year’s theme is #AccelerateAction. We debunk misconceptions about women in Islam as well as celebrate their importance. A guest speaker joins us to share their experience as a successful woman. |
Monday, 10 March 2025 | 1:00 PM - 2:00 PM | Join the meeting now |
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Ramadan – A time for connection and support A reflective session on maintaining your own and your loved ones’ mental health throughout Ramadan. We unpack the impact of loneliness and the role you can play supporting those most vulnerable. |
Wednesday, 12 March 2025 | 12:00 PM - 1:00 PM | Join the meeting now |
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Ramadan roundtable: sharing personal stories An open forum to discuss your Ramadan experience and a chance to share your personal reflections as we prepare to celebrate the end of this blessed month. We ask you to bring your reflections to help facilitate a meaningful conversation during this session. |
Thursday, 27 March 2025 | 1:00 PM - 2:00 PM | Join the meeting now |